July 4th- Smart BBQ Food Trades

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Festive gatherings can result in some unwise calorie spending, so with July 4th around the corner, we’re grilling you on the smartest BBQ choices.
No food is more patriotic than a hot dog in a bun with the fixings, but it can cost you 250-350 calories and up to 18g of fat.
INSTEAD: To get more bang […]

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Do It Yourself

D.I.Y: How to Jumpstart Your Car

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So maybe you forgot to turn off your car lights.  Or maybe your car engine won’t start without you even knowing why.  Before you start to panic, take these easy steps in jump starting your engine so you can make it to your desired destination.
First thing’s first.  Pop your hood open and check to see […]

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Beauty + Style

What’s Your Swimsuit Style?

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What is YOUR swimsuit personality?
Daring Diva you are not afraid to be the center of attention. In fact, you thrive on being bold and fearless while the world watches in awe. Always sexy and sophisticated, you definitely know how to make a grand entrance.

Sweet and Simple you are the quintessential girl next door. You […]

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Food + Fêtes

Chain Restaurants Busted: ‘Low Fat” Dishes Pack on the Pounds

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Many restaurants today offer low calorie and low fat entrees on their menus to help you make healthier choices. Most of the time, those menu items list out their promised nutritional values beside the entrée.
Baltimore’s own ABC Channel 2 News tested the ‘low fat, low calorie’ menu options from some of the restaurants where you […]

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College Life

Facebook Generation: College Alumni Mags See a Drop in Readers

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Most people read their college alumni magazines for the class notes, immediately flipping to the back to see who was married, had a baby or was promoted to an envy-inducing job, but younger alumni who are used to second-by-second updates from friends through Facebook aren’t as interested in the paper magazines. However, some forward-thinking alumni […]

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